During this global crisis, we’ve all had to adapt. Now our daily routines – work, exercise, dining, entertainment – exist in the same space. Our homes have become multipurpose areas like never before. But how do we motivate ourselves to push through that tough workout or to maintain our healthy eating habits when our lives have been turned upside down?
The same way we did before, by being part of a community that encourages us, pushes us, and holds us accountable. By working with trainers and coaches that understand the mental and physical benefits of fitness. We know how difficult it can be to maintain our pre-lockdown goals alone, and so we’ve made our programming available online.
With 21 day, 6 week and 12 week programs, you’ll have access to live classes, nutrition plans and accountability coaching. If you’re interested in personal training, we offer one-on-one sessions over Zoom. As a Primal member, you’ll have access to all of our classes, from Strength & Conditioning focused Bootcamps, to Yoga, Fight-Fit Conditioning, Boxing, Kickboxing, Brazilian Jiu Jitsu, and more!
And so far, the response has been overwhelming. With virtual programming, our close-knit Primal family has grown beyond the Leslieville community and now includes people from all over the world. So reach out, sign up and stay strong – because we will get through this, together.