We all have busy lives theses days. Working 40+ hours per week doesn’t leave you too much time to get stuff done. What usually happens is we try to condense things whenever we can. There’s a number of ways this may affect your training time in the gym but why not shave some time off somewhere
On Saturday June 25th we are excited to have Tim Sotoadeh join us for a special movement class. Starting at 11 am in our lower level MMA gym (unit 116). The class is free for all Team Training and MMA members, $20 for open gym members and $25 dollars for any non-members. Please note, this class will
Upcoming Events: 5th Annual Spring Open House & BBQ MMA Submission League Tournament Annual Primal Gym Charity Golf Tournament Muscle Beach 2016 Primal Does Mud Hero 5th Annual Spring Open House & BBQ On Saturday May 28th 2016, Primal Gym will be hosting it’s 5th Annual Spring Open House and BBQ. The afternoon will feature exercise