WELCOME TO THE 
Toronto's BEST TRANSFORMATION CHALLENGE!
The Summer Shred & IN-PERSON TRAINING 
STARTs ON June 14th!
***LIMITED to the first 25 People!  (usually fills in less than 5 days)***
CLAIM YOUR SPOT NOW!
6 Week In Person & Virtual Fitness Plan
Fitness does not have to be difficult.  We make it fun and effective.  Each workout only uses exercises that can be modified for every fitness level.  Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury.  Whether it's in your garage or your living room, we've got you covered. 
6 Week 
Nutrition Plan
Can you stick to a diet for 7 Days?  Most people can.  How about a lifetime?  Our Complete 6 Week Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off!  It's not a "one size fits all" plan.  It totally customized for you based on what you like to eat, and what works best for your body.
Your Own Coach for 6 Weeks
Your coach is going to be your best friend for the next 6 Weeks...maybe.  It depends what you define as a friend.  Nonetheless they will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it.  They will be your rock.  There for you each step of the challenge.
We are going to dig deep into your goals, and together build the most perfect and customized program that will be exactly what you’ll need to reach them!

But don’t take our word for it.
Here’s what people just like you had to say!
TIME TO GET HEALTHY.  YOU ARE READY.  WE ARE WAITING.
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