Kettlebell Fundamentals: Two Handed Swing
Kettlebell Fundamentals Part 2 of 4 : Two Handed Kettlebell Swing In my previous article I outlined one of the most basic kettlebell positions; The Rack. If you missed that article, check it out here: https://primalgym.ca/kettlebell-fundamentals-part-1-4/ This week my focus will be on the two handed kettlebell swing. This swing is a staple exercise in