• There are many reasons for you to get a massage on a regular basis. I’m going to list some of those farther down in this post, but the new reason is that it is now affordable and accessible.

    In case you have not been around the gym lately because you’ve been trying to squeeze the last little bit of summer out of this beautiful weather (we’re just happy you’re back), then you may not have seen the signs! Primal Gym’s very own Cheryl Knopp, aside from being the gym’s amazing General Manager, is now also offering her services as a Registered Massage Therapist (RMT). Cheryl brings a wealth of experience to Primal after spending the past 3 years as an RMT in both clinics and high-end spas.

    Some of the benefits that you may find after a session include:

    • Reduction of pain
    • Improved joint mobility
    • Improved circulation
    • Improved immune system functions (no one wants to get sick before the holidays)
    • Reduced anxiety
    • Increased body awareness

    We offer a range of sessions to fit your individual needs: 30 minute ($50+HST), 45 minute ($70+HST), 60 minute ($85+HST) and 90 minute ($120+HST) appointments are available throughout the week and weekends.

    To find out more about the benefits of massage therapy and its benefits be sure to ask at the front desk or call anytime at (416)899-9183.

    Registered Massage Therapist’ Association of Ontario – The Benefits of MT http://www.rmtao.com/massage_therapy/the_benefits_of_mt

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